Guest Post: Matter Does Matter
Today’s guest post comes from Dr. Joseph V. De Santi, a family practitioner in Pennsylvania as well as author of MD in Your Home. He is also a weight loss and fitness coach – practicing truly...
View Article10 Reasons You Should Be Meditating
Today’s guest post comes from Dr. Kulkarni on the importance of adding meditation to your daily wellness routine. Meditation has countless benefits on your health and life in general. Here are some...
View ArticleBe Your Best Self: Get More Sleep
WellnessFX wants you to Be Your Best Self. To help you along the way, we will be giving away one $50 gift-card to Whole Foods, REI, or Lululemon each week! All you have to do is click here and sign-up!...
View ArticleCan Glutamine Supplements Help Protect Your Body from Wear and Tear?
When you’re browsing the aisles of your local vitamin store or natural pharmacy, you’ve probably walked past the amino acids section, taken a look at all those substances ending in “-ine” and wondered,...
View ArticleSix Ways to Beat Back Brain Fog
Maybe you’ve nodded off during a meeting or fallen asleep at your desk. And maybe you’ve even done it more than once. Or you might just suffer from reduced concentration, and have trouble learning new...
View ArticleTired All the Time? 4 Reasons That Could Explain Why
Do you find yourself reaching for a third cup of coffee in the beginning of the day or wanting to nap under your desk? Do you notice that you can’t muster up the enthusiasm to hit the gym or go to that...
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